Scroll to see extra pictures
Let’s face it: the sandwiches are one of the best. They’re straightforward to make, straightforward to pack, and require no consuming utensils. However for those who do not eat meat, high-protein vegetarian sandwiches could also be a little bit tougher to come back by. Neglect shopping for a vegetarian sandwich on the deli; you may doubtless find yourself with two slices of bread full of lettuce, tomatoes, onion slices, and some bits of cheese. So as an alternative of relying on another person to make your sandwich, why not begin making your personal? We’ve got ready you some strong and well-rounded protein-rich vegetarian sandwich recipes which can be price attempting.
The choices under are a mixture of vegetarian and vegan recipes that get their protein from meat-free sources (like eggs and cheese) and/or plant-based sources (like chickpeas, tofu, and tempeh). From smoked tofu sandwiches to meatless sloppy joes, we’re positive these sandwiches will treatment your veggie woes.
It doesn’t matter what your restrictions or preferences, you are positive to discover a lunch-worthy vegetarian sandwich that can hold you glad for hours.
Final Veggie Hummus Sandwich
Serve this vegetarian hummus sandwich on sprouted grain bread for much more satisfying protein and fiber.
Vegetable sandwich with smoked tofu and lemon basil mayonnaise
This vegetarian mile-high tofu sandwich is made even higher with citrus herb mayonnaise.
Chickpea salad sandwich with backyard greens
Go forward and swap out the hen salad for this equally creamy, veggie-packed Chickpea Salad.
Egg and Tofu Salad Sandwich
This plant-based sandwich is much less prone to assault your co-workers’ senses of scent than conventional egg salad.
Grilled Cheese with Apple and Havarti
Whenever you want consolation meals however nonetheless wish to sneak in some fruit, do this Apple Grilled Cheese.
Avocado and Tofu Sandwich with Caramelized Onions
You may by no means accept plain avocado toast as soon as you have tried this Stacked Tofu Avocado Sandwich.
Mexican-Impressed Meatless Sloppy Joes
If you happen to’re in search of a brand new dinner sandwich so as to add to the rotation, these Mexican-inspired Meatless Sloppy Joes are an awesome meatless choice.
Smoked Tempeh Sandwich With Solar-Dried Tomato Pesto
Solar-dried tomato pesto makes something higher, notably this savory smoked tempeh sandwich.
Cucumber and avocado sandwich
Two thick layers of goat cheese make this inexperienced sandwich particularly satisfying, because of the added fats and protein.
Philly Tempeh “Steaks”
These cheesesteak-inspired tempeh sandwiches are hearty and full of tons of cooked greens.
Chickpea and Sunflower Sandwiches
Sunflower seeds add a little bit magic to those stuffed chickpea salad sandwiches.
Spicy Edamame Pitas with Chickpeas
These spicy pitas are full of edamame and chickpeas, two nice plant-based sources of protein.
Sriracha Egg Salad Sandwich
If you happen to love Sriracha, you will need to do this Stir Fried Egg Salad.
Roasted Vegetable Naan-wich with Spicy Falafel
This vegetarian naan is one of the best of all worlds.
Smoked Maple Tofu Sandwich
Vegetarian BBQ sandwich, anybody?
Baked Peanut Tofu Sandwich with Sriracha Mayo
Peanut butter lovers, this baked tofu sandwich is for you.
Egg Salad Tahini and Hummus
Neglect mayonnaise, this egg salad sandwich will get its creamy taste from a mix of hummus and tahini (which is constructed from floor sesame seeds).
Hummus and Smoked Tempeh Sandwiches
These subsequent stage tempeh sandwiches will impress nearly anybody.
Ready bean burritos
A big batch of those bean burritos is sufficient for an entire week’s price of vegetarian lunches!