Ande ka funda: 5 methods to eat eggs

Eggs have all the time struggled: typically they’re thought-about unhealthy and fattening, whereas different instances they’re hailed as one of many healthiest meals to eat. An excellent supply of protein, eggs additionally include biotin: vitamin B7, vitamin A, and antioxidants calcium and zinc. It additionally comprises choline, which is helpful for constructing cell membranes and …

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