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The 37 Greatest Swiss Chard Recipes

For those who’ve by no means cooked with chard earlier than, you may wish to make the most of this scrumptious (and extremely nutritious!) vegetable throughout the summer time season with these 37 finest recipes with chard. You may be pleasantly stunned in any respect the great dishes you may make with it, from appetizers, salads, and soups, to wraps, stews, and extra. Better of all, one cup of chard is the same as thrice the prompt each day quantity of vitamin Okay, which helps construct wholesome bones.

What’s Swiss chard?

Swiss chard, also called Swiss chard, is a inexperienced spinach beet with massive, leafy leaves which might be typically white, purple, or yellow in colour. The leaf blades can typically be lower, cooked, and eaten individually from the leaves.

When is Swiss chard in season?

Whereas Swiss chard is extensively grown and accessible year-round, its peak season is throughout the summer time months, when it may be present in abundance at farmers’ markets, vegetable stands, and natural markets.

Associated: 32 Tasty Summer season Squash Recipes to Get You Obsessed With This Veggie

The best way to prepare dinner Swiss chard

Principally, you should utilize Swiss chard in recipes that decision for spinach, because the leaves wilt when cooked just like spinach leaves. One of the vital frequent methods to prepare dinner Swiss chard is by sautéing the leaves with garlic or different greens in a stir-fry, however it’s additionally nice baked in lasagna, added to pasta, and melted with cheese in tortillas.

What does Swiss chard style like?

The following time you wish to make a spinach recipe, why not strive one thing completely different and swap the spinach for Swiss chard? Whereas the leaves style bitter when uncooked, they develop a sweeter, milky taste when cooked.

Associated: 52 Simple Spinach Recipes Even Popeye Would Be A Fan Of

Greatest Swiss Chard Recipes

From appetizers like Swiss Chard Potato Soup and Swiss Chard Lentil Soup, to lighter meals like Swiss Chard Salad with Ancestral Grains and Swiss Chard Salad Wraps, to heartier recipes like Swiss Chard Rice Pilaf, there are limitless methods to make use of this wholesome vegetable. !

Listed here are 37 straightforward rainbow chard recipes to get pleasure from this summer time season. Be sure you pin your favorites and dig deeper!

Listed here are 42 wholesome summer time recipes you may wish to eat time and again.

Felicia Lim is the writer of the meals weblog Dish by Dish, the place she shares gluten-free recipes that actually style good.

Cease by her weblog and say hello, ideally with a cookie in a single hand and a cup of tea within the different!

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