Weekend Particular: 7 wholesome snacks for weekend binge-watching periods

The weekend is upon us and so are our film plans. Weekends are certainly a super time to take part in our favourite actions. Many people prefer to spend our weekend doing outside actions like buying, lunch, catching up with associates for drinks and extra. However there are additionally individuals who like to sit within the again seat and revel in their weekend of their home, snacking and lounging on their mattress. For those who get pleasure from watching your favourite tv reveals or motion pictures throughout the weekend, prepare for some scrumptious snacks. These snacks are wholesome and you may get pleasure from them guilt-free.

Listed below are 7 wholesome snacks for weekend binge-watching periods:

1. Popcorn

Popcorn and films collectively can by no means go unsuitable. Popcorn is a nutritious meals as a result of it’s constituted of corn kernels. However keep away from slathering it in cheese or butter. Simply put together with little salt and oil. This straightforward and wholesome snack can develop into very unhealthy if an excessive amount of salt and butter are added to it.

Popcorn is a go-to film night time snack. Photograph credit score: istock

2. Machana

Makhana, often known as fox nuts, is a good supply of necessary vitamins like protein, manganese, potassium, and many others. Dry roast the makhanas and hold a bowl stuffed with them subsequent time you sit down to look at your favourite present on the weekend to look.

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3. Peanut butter

Peanuts are good, however peanut butter is even higher. Make this excellent wholesome chaat recipe earlier than you begin your binge-watching session. Full of candy, salty, and spicy flavors, this snack may even hold you satiated for hours. You simply want peanuts, onions, tomatoes, inexperienced pepper and contemporary lemon juice to make this. For the total recipe, click on right here.


Peanut chat might be simply made at residence. Photograph credit score: istock

4. Fruit yogurt

Fruit and yogurt – each are wholesome meals you can devour with out feeling responsible. Make a bowl of contemporary fruit yogurt to tickle your style buds. In a bowl, add yogurt and high it with strawberries, blackberries, mango and pineapple. Sprinkle some nuts and seeds on high and your fruit yogurt is able to eat.

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5. Hummus With Veggie Sticks

This can be a nice substitute for French fries and ketchup. Not like them, hummus and vegetable sticks will not be wealthy in carbohydrates and sugar. You can also make contemporary hummus at residence and eat it together with freshly sliced ​​carrots or sautéed veggies like zucchini, beetroot, candy potato, and many others. Click on right here for the hummus recipe.


Make contemporary hummus with chickpeas. Photograph credit score: istock

6. Zucchini chips

When binge watching motion pictures you may by no means do and not using a bag of chips. Nevertheless, regular packaged chips comprise plenty of fats and carbohydrates. Zucchini chips are subsequently a greater various. They’re low-cost, have a really low fats content material. You may simply bake this with out oil in quarter-hour.


Use a zucchini to make chips. Photograph credit score: istock

7. Baked Beans And Chickpeas

What may very well be higher than a protein-rich snack like crimson beans and chickpeas? You can also make this scrumptious snack by roasting the chickpeas and beans for 20 minutes with some olive oil and herbs. After baking, you may high it with barbecue sauce and a squeeze of lemon. Put together this recipe an hour earlier than your filming session.

These wholesome snack recipes take not more than 15-20 minutes to arrange. So be sure to carve out a while earlier than you begin your binge-watching session.